Friday, January 19, 2018

Discovery Seminars Coaching Exercises That Work

By Joyce Meyer


A coach is a more experienced and tactical guide. He recognizes your potential to achieve more and guides you through a path that enables you to achieve it. These coaches use discovery seminars coaching tools to enable you move to the next level. Here are some of the tools that will raise your level of performance and enable you realize those dreams.

Guided meditation has been used to create a vision or image of the future for participants. The mantra is that you can only achieve that which you envision. It is from this vision that you get the motivation to work towards the goal. By visualizing the position you would like to be in future, you will put more effort towards getting there. Without a vision you have no idea the kind of person you will become.

Write about that future you envision. Experts insist that writing is the best way to cement your dreams. It is an effective way of ensuring accountability when dealing with dreams. Since the dreams are written, you have a reference point whenever you feel out of energy or lost from the path. Through writing, you will develop a plan that is detailed and thus easy to implement.

A SWOT analysis will help in raising performance. SWOT is an acronym for Strength, Weaknesses, Opportunities and Threats. This is a solid evaluation that enables one to recognize his abilities and areas that may hinder him from achieving his potential. Strengths are to be enhanced while weaknesses require more work. Opportunities are areas you need to pay more attention to while threats should be avoided.

A reflection of your past is important during coaching. Each activity you engage has a motivating factor. This is the drive that pushed you to pick a certain path. Some of the questions you will need to answer include what you wanted to become as a child, the steps you took, how effective these steps were and a review of whether there is need to change direction. Such evaluation helps you establish patterns that have led you to wherever you are at the moment.

Look at your values in light of the achievements you are targeting. Values are the things that you hold dear to your heart. They refer to the principles on which you wish to build a successful future. The values must be helpful towards the goal you want to achieve. These values also provide limitations on what you can do to achieve desired goals and what you cannot do.

Powerful questions beyond your dreams must be answered. These questions are about what would happen if you achieved the dreams you envision. It is an exploration of what you wish to do beyond the dreams you are working on at the moment. Open your mind to all possibilities because these possibilities will propel you to work harder.

These self discovery exercises can apply to any element of your life. You can use them to evaluate career, family, spiritual life, hobbies, friends, and elements that affect the value of your life. An experienced and dedicated coach will deliver better and personalized results.




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